Sunday, November 08, 2009

Building Health and Muscles With The pH Miracle Diet


The following is a testimony from a pH Miracle alkaline vegan bodybuilder.

Dear Dr Young,
At first I would like to wish you all the best and thank you for your pH Miracle diet and the excellent work you do for people.
I wrote to you some months ago advising that I was a vegetarian bodybuilder and was preparing for a competition. Last August I competed in the competition as a VEGAN alkaline bodybuilder. My preparation diet was 100% alkaline vegan, because I wanted to discover for myself whether it really works. To my amazement - it really does! Because I won my category for the third time as a natural bodybuilder in the South Pacific Natural Bodybuilding Champs - this time in 50 years plus category. My victory gives hope to all those alkalarian vegans and vegetarian sports people who want to achieve something in their chosen sport via a pure alkaline pH Miracle Diet.
Prior to previous competitions, I used to have problems with my joints - and cramps and was always tired the last month before the competition. But this time I was very surprised and very happy as I not only gained strength but there was no sign of any pain in my joints or tendons and no cramps at all. For past competitions, I used to have fat deposits that were hard to shift, but this time, I didn't have to go on any strict diet because thanks to the Young's pH Miracle alkaline diet, I was leaner than ever before.
On the day of the competition I was full of energy, I could pump myself up and wasn't out of breath. I wasn't nervous or anxious and I felt great. Even after the competition, I wasn't tired at all and slept very well and recuperated quickly.
Now I'm 100% sure that to build good muscular, healthy bodies, we don't have to eat animal protein, because mother nature provides all the protein we need, and better quality - in a totally natural, unprocessed form.
My thanks again and God Bless.
Dusan Dudas
duvaeu@gmail.com

6 comments:

Jeff said...

A great testimony!

superdydde said...

this is so great, but could you please go in detail off how your training was? did you follow the static training from dr. young? what did you eat? did you watch calories to get down to that low of a fat% ? i really wanna know all this things. Im doing sports and weight lifting myself and want to have a really lean and low fat % but i never got the answears to this in his books, just a litle preview.

Shane said...

Yes more details on your weight training / eating program would be very insightful!

Jenny said...

I want more details too!! I thought that too much protein was hard on the body - even if it is plant-based protein. More explanation please!

Steve's Pics said...

Awesome! You are an example for all of us to reach. Thank you!

Doctor_Eva said...

Atherosclerosis is the plague of fast-food eating society! Take care of your health! But I know, how to lose weight!