Articles of Health are the writings of Robert O. Young D.Sc., Ph.D., based upon his theory that the human organism is alkaline by design and acidic by function. He suggests that there is only one sickness and one disease which is caused by an over acidification of the blood and then tissues due to an inverted way of living, eating and thinking. There is no way to have health and acidity -- health and alkalinity is the way!
Tuesday, March 05, 2013
Build Muscles with Green Foods NOT Protein!
Nick at the alkaline unripe age of 58 holds two weight lifting world records. One of his world records was lifting a 35 pound weight starting from the side of his body and then lifting the weight above his head with his arm fully extended and then back down to his side to start the rep all over again. He did this over 1000 reps in less than 1 hour to shatter the world record. The prior world record last year was over 400 reps. Nick blew the world record apart by training for 1 hour a day on an alkaline lifestyle and diet - NO MEAT and NO DAIRY! Nick also does over 400 pull-ups everyday during his 1 hour exercise. Remember you build strong muscles with blood and you build healthy blood with green fruit, green vegetables, healthy oils, mineral salts alkaline water and daily exercise for 1 hour per day.